Optimal Breathing with Michael White (website)

Are you an optimal breather? Proper breathing is both a skill and a natural body function. Did you know that with each breath, your entire spine gathers and lengthens? Likewise with each inhale your torso widens and with each exhale it narrows. Allowing a constant, subtle internal motion of the entire body. That is in addition to getting oxygen to all your tissues of course. Poor breathing patterns can seriously affect your physical health as well as your mental and emotional well being.

With a high percentage of raw foods the respiratory system is responsible for eliminating approximately 70% of your metabolic waste. The remainder should be eliminated thru defecation 3%, urination 8%, and perspiration 19%. So, if you think that going to the bathroom everyday is important, or that working up a good sweat now and then is healthy, think again about the value of full free optimal breathing!

These is just the beginning of what Michael Grant can teach you. If you having breathing issues or just want to learn how to breath properly, you should visit Michael's website. He has helped thousands of people, with many different issues.

Michael Grant White - OBDMT, NE, NCLMBT, founder and director of The Optimal Breathing School combining key elements of eclectic spirituality, Tibetan, Hatha, and Kundalini Yoga, Pranayama, Chi Kung (Qigong), Massage therapy, meditations, Tai Chi, Karate, Reichian Therapy, Radiance Breathwork™, Rebirthing™, Meditation, Chanting, Toning, teachings of OSHO, Operatic and Public Speaking training, nutrition and more. He is a member of the American Holistic Medical Association; American Holistic Health Association; founding member of Association Of Humanistic Psychology Somatics Community, a former member of Unity Center Walnut Creek California and The Health Medicine Forum of Walnut Creek, California.

Non-drug, natural respiration and physical/mechanical breathing development. Many products and programs include email correspondence and phone backup.

Programs comprised of:

• Instructional videos

• Audio exercises

• Books

• Manuals

• Nutritional supplements

• Super foods

• Essential oils

• Certification programs

• Internal cleansers

• Oxygen boosters

• Homeopathic

• Saunas

• Oxygen concentrators

• Private sessions

• Voice clinics

And he offers guaranteed satisfaction

Students include a wide range of health professionals, business executives, personal and spiritual growth mentors and seekers, amateur and professional athletes, public speakers and world class wind instrument players and singers. Anyone that wants to learn to breathe better is encouraged to work with us.

Michael Grant White, LMBT, NE, OBDMT, breathing development specialist, health educator, personal growth mentor, author, public speaker, and vocalist has successfully helped thousands transform their lives through correct breathing and nutrition.